Yoga at Canaan Valley Resort- Locals Welcome
Time & Location
About The Event
Classes over the weekend are part of Canaan Valley Resort's Girlfriend Getaway weekend. The package includes yoga, but if you are coming in just for the class it's a $10 walk-in fee. For more info about this super fun event, contact Canaan Valley Resort .
Slow and sweet hatha flow-All level class
A full spectrum of poses from a variety of styles that will stretch, strengthen, balance, heal and support your physical, emotional and mental well-being. Students are encouraged to listen to their body and go as deep as they are comfortable. An active class suitable for all levels with lots of modifications and advanced pose options. If you are new to yoga, please let Sheri know and come in for an orientation 15 minutes before class.