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Thu, Oct 18|
Allegheny Holistic Health Care
Yoga for Muscle Imbalance: Support Your Home Practice (1)
Learn to improve muscle imbalances with yoga. While we still flow through the poses, this class is more gentle and oriented toward alignment than a regular flow class. Good for beginners. This class includes some restorative yoga and guided relaxation. Handouts available post class.
Registration is ClosedSee other events
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