Thu, Oct 18

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Allegheny Holistic Health Care

Yoga for Muscle Imbalance: Support Your Home Practice (1)

Learn to improve muscle imbalances with yoga. While we still flow through the poses, this class is more gentle and oriented toward alignment than a regular flow class. Good for beginners. This class includes some restorative yoga and guided relaxation. Handouts available post class.

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Yoga for Muscle Imbalance: Support Your Home Practice (1)

Time & Location

Oct 18, 2018, 10:00 AM – 11:15 AM

Allegheny Holistic Health Care, 220 State Hwy 32, Thomas, WV 26292, USA

About The Event

This is a 4 part series. Each sequence is different.

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